Personal Training
Personal private sessions
Each session focuses on getting your child a new skill unlocked! Coaching built around your child — on your schedule, with the same coach every time.
- Soccer
- Basketball
- Kids Gym
each session
Session details
How it works
60 minutes
Each session
Valid for 3 months
From date of purchase
Same coach
Throughout the pack (unless an emergency)
Flexible scheduling
Choose dates, times and location as per your convenience and the coach's availability
How often?
Recommended sessions
New skills stick when practice is repeated and spread out. Here's how often we suggest, depending on your goal.
-
Keep it going
1×
session a week
Keeps new skills fresh — a great add-on to group classes.
-
Recommended
Build skills faster
2×
sessions a week
The sweet spot: steady progress with rest days in between.
-
Fast-track
3×
sessions a week
The biggest jump in skills — ideal before a new season or tryouts.
Why spread sessions out? Research shows practice spaced across different days helps kids learn motor skills better than the same practice done all at once. Read the study (Shea et al., 2000)
Book online
Book your private session
Pick your package and time below. Log in or create your ClassCard account to complete the booking.
In action
Skills unlocked
Every private session targets a new skill. Here are a few your child can unlock.
Kids Gym
Strength
Athletics
Throwing
Soccer
Ball control
Basketball
Shooting
Athletics
Speed
Athletics
Jumping
Kids Gym
Balance
What we recommend
Why parents choose it
1-on-1 attention
Focused coaching tailored to your child.
Flexible scheduling
Choose dates, times and location as per your convenience and the coach's availability.
CPR & First Aid certified coaches
Your child's safety is our priority.
- 1Book your sessions online
- 2We match a coach and set your schedule
- 3Your child unlocks new skills
Prefer group classes? Join us this season.
Pick your location, pick a time — we'll handle the rest.